Moving Minds Dance

Moving Minds is a not-for-profit creative health organisation. We run accessible dance classes for people living with dementia and their family & friends. Classes are open to all levels of abilities and can be done seated. Our sessions are delivered by professional dance artists who are skilled in facilitating safe, accessible and creative experiences. 

Dancing has huge benefits for people living with dementia - people who have attended Moving Minds report enhanced energy, strength, balance, coordination and range of motion. Dancing can also improve sleep, stamina, memory and concentration.  Dancing in a group reduces feelings of stress and anxiety and improves mood and confidence. 

 

Fridays - 1.30-2.30pm (with tea & coffee afterwards)
Clements Hall, Nunthrope Road, York, YO23 1BW.

£4 per person per session.