Wellbeing Peer Support - York Mind
York Mind
Our Wellbeing Peer Support group meets weekly and gives clients a chance to share their feeling and experiences with others.
Over the course of the 8 week group, members can explore ways of improving self-esteem, managing emotions, techniques for relaxation and mindfulness, alongside people you can relate to.
The group is facilitated and places are limited and the course is free.
Dates : 3rd October - 21st November 2023
Day: Tuesday
Time: 1.00pm-3.00pm
Venue : York Mind, Highcliffe House, Highcliffe Court, Clifton YO30 6PB
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Over the course of the 8 week group, members can explore ways of improving self-esteem, managing emotions, techniques for relaxation and mindfulness, alongside people you can relate to.
The group is facilitated and places are limited and the course is free.
Dates : 3rd October - 21st November 2023
Day: Tuesday
Time: 1.00pm-3.00pm
Venue : York Mind, Highcliffe House, Highcliffe Court, Clifton YO30 6PB
Check if this venue is on AccessAble
- Highcliffe Court, Highcliffe House, Clifton York
- 01904 643364
- activities@yorkmind.org.uk
- https://www.yorkmind.org.uk/how-we-help/york-mind-activities/our-activities-2023/
- Gavin Dickinson