Moving Minds - Dance for people affected by dementia

Dementia friendly dance sessions to boost confidence and wellbeing, whilst developing creativity and self-expression.

‘The most uplifting part of my week – nothing else can match it!’

‘What Moving Minds does is gold dust – I can’t thank you enough’

Dancing has huge benefits for people living with dementia including improved balance, coordination and flexibility.  It’s also proven to enhance mood, social interaction and a sense of belonging.

The sessions are open to all levels of ability and experience, and can be done seated. There are refreshments afterwards and a valuable opportunity to sit and talk with others.

Sessions take place on Friday afternoons from 1.30-2.30 with tea & coffee afterwards. If you or someone you know would like to try out a session you can book a place via email at hello@movingmindsdance.co.uk or call/text Elaine on 07881 922343.

Cost: £4 per person per session