Anger Management - York Mind

Come and be part of a supportive and caring group where you can explore when and why you get angry. Learn to forgive your own internal anger and how to support yourself.


Our free facilitated course at York Mind is over 8 weeks and helps clients work together to look at techniques on how they can help each other 

Dates:- 18th Septemer - 6th November 2023

Day:- Monday 

Time 12.30pm-2.30pm

Venue York Mind, Highcliffe House, Highcliff Court York YO30 6BP