Active Life, Active Mind.

Active Life, Active Mind (ALAM) is a dementia-friendly group, led by YSJActive at York St John University. The group aims to promote active and healthy lifestyles for people living with dementia and their caregivers.

Come along and get involved in physical activities, designed to improve your health and wellbeing, or just socialise in a relaxed environment.

There is plenty of parking and a cafe is available. 

Takes place Tuesdays 10:30-11:15am. 

The session is free!