Staying OK 1-1 Coaching

"Helping you stay mentally resilient in a changing world"

Are you ready for what life might throw at you?
Stressful events, or circumstances can knock us off balance. Staying Ok offers free, one to one coaching, and telephone support sessions, to help you build resilience, and prevent stressful events having a negative impact on your life.

1-1 Coaching- Our 1-1 coaching provides structured and goal focused support. We will work with you to set a clear goal or objective, which you will need to be committed to working towards in a time focused way. Our coach will support you to progress your goal, and help you identify and work through any barriers to achieve this.

Who can access- These services are open access for people who are 18+, who do not identify with having mental ill health, but are struggling with their mental well-being currently due to Covid-19, or those who have accessed MH services in the past and are looking to prevent MH deterioration.

How to access- To apply please contact activities@yorkmind.org.uk or telephone 01904 643364 option 5.

Funding from the Coronavirus Community Support Fund, distributed by The National Lottery Community Fund, has helped us to provide this support. Thanks to the Government for making this possible.