A counselling service offering compassionate, tailored support to help you navigate life’s challenges with confidence and clarity. Specialising in neurodivergence and trauma, I work with anxiety, ADHD, autism, trauma, stress, and more. Working with all ages including children, adolescents and adults.

Hi, I’m Kat, and I offer a warm, compassionate space to help you explore life’s challenges through counselling. I am a counsellor and psychotherapist working with children and adults. Specialising in neurodivergence, I support clients navigating anxiety, ADHD, autism, trauma, stress, low self-esteem, and more. Together, we’ll work towards understanding yourself better, building resilience, and embracing your unique strengths.

I offer flexible counselling options to suit your needs, including face-to-face sessions in my calming York city centre space or online and telephone counselling available nationwide. My approach is tailored to you, helping you feel empowered and confident as we find a path forward together. 

Book a FREE consultation today to see if my approach is the right fit for you.

Choose from face-to-face sessions in York city centre or online and telephone counselling, available nationwide. I have a ground floor office with full accessibility.

In addition to counselling I also offer art and creative therapy as well as Lego therapy.

I also offer Rewind Trauma Therapy and have been trained by Dr Muss to work with trauma. This type of therapy works in as little as 2 sessions to offer a way of permanently stopping the involuntary recall by filing the traumatic event so it comes under control. Voluntary recall remains.