Eazy-Breathe Exercise and Social Group
| When is the service available? | Tuesdays: 11am-1pm |
| How much will it cost? | 12 sessions free of charge |
Description
York St John Active, have a new exciting initiative starting in September. The eazy-breathe! exercise and social group is a 2 hour long session and 12 week programme and it is free to attend.
The first hour is a supervised exercise class for adults with breathing difficulties, the facilitator, Martin, provides exercise that can be adapted to each person's individual ability.
The second hour is an informal, peer-led social group held in the community cafe upstairs in the sports centre.
All sessions take place at Haxby Rd Sports Centre, YO31 8TA, on Thursdays at 11am-1pm.
Accessible on the number 1 bus, please log in at reception with your car registration for up to 4 hours parking. On arrival, Martin (the group facilitator) will be in reception to introduce the group.
Last updated:
The first hour is a supervised exercise class for adults with breathing difficulties, the facilitator, Martin, provides exercise that can be adapted to each person's individual ability.
The second hour is an informal, peer-led social group held in the community cafe upstairs in the sports centre.
All sessions take place at Haxby Rd Sports Centre, YO31 8TA, on Thursdays at 11am-1pm.
Accessible on the number 1 bus, please log in at reception with your car registration for up to 4 hours parking. On arrival, Martin (the group facilitator) will be in reception to introduce the group.
Tuesdays: 11am-1pm
YSJ Sports Park, Haxby Road
YO31 8TA
