The Well York

We offer mental health and wellbeing support at the Citadel on Gillygate.  We have a pop-up wellbeing cafe, we provide 1-1 personalised support and we run an emotional wellbeing course.  

Why not fill in the referral form on our website and someone will then be in touch about how we can support you.  Come and be connected in with a supportive community to be equipped, to heal and to thrive.

If you want to find out more about our 12 week emotional wellbeing course, please email info@thewellyork.com.  It is delivered on a variety of times and days and is hosted at The Citadel on Gillygate or online.  Themes covered include:  Anxiety, depression, guilt, shame and loss, as well as perfectionism, healthy relationships, self acceptance and resilience.